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Lobio

// Georgian cuisine

Lobio

Lobio proves that beans can be a true delicacy. Cooked beans dressed with walnuts, garlic, coriander and spices turn into a tender, fragrant mass. Lobio can be served hot or cold, and its texture ranges from a thick purée to whole beans. It is served in clay pots, which adds authenticity and warmth.

Lobio speaks of Georgian hospitality. It is served with gomi (cornmeal porridge) or simply with lavash

// Ingredients

  • Beans – 63 g (red or pinto)
  • Walnuts – 13 g
  • Onion – 0.4
  • Tomato – 0.3
  • Garlic – 0.4 clove
  • Coriander – 1.5 g
  • Khmeli suneli – 0.1 tbsp
  • Hot red pepper – 0.1
  • Salt to taste
  • Vegetable oil – 0.3 tbsp
  • Black pepper to taste

// Historical background

Beans reached the Caucasus from the Americas in the early modern period but quickly became a mainstay of the Georgian table.

Lobio is made hot, in a clay pot, and cold with walnuts; it is eaten with mchadi and pickles, especially on fasting days.

// Recipe

Cook it at home

  • Serves4
  • Prep15 min
  • Cook1 h 30 min

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// Ingredients

// Method

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